Kimchi, accessible within the refrigerated part of many giant grocery shops, is a taste powerhouse. Usually made with napa cabbage, the fermented Korean staple immediately provides layers of advanced spice and tang to something it touches. (Notice that it usually incorporates fish sauce or shrimp, so search for vegan variations if these elements don’t suit your dietary wants.) On prime of its scrumptious style, kimchi additionally offers dietary advantages as a result of “as a fermented meals, it’s a supply of gut-friendly probiotics — good micro organism that aren’t solely good for digestive well being but in addition assist the immune system basically,” Nourish columnist Ellie Krieger wrote.