Air fryers can be utilized to cook dinner virtually any vegetable and that features controversial greens like Brussels sprouts.
The useful equipment can flip the usually overcooked and bland sprouts right into a tasty dish folks truly need to eat with their Christmas dinner.
One meals blogger has the right recipe utilizing “little or no oil” however loads of flavour to get the veggies tasting nice.
Sharing the recipe on her web site Rachel Cooks, Rachel Gurk claimed that the outcomes are “crispy and deliciously golden brown” sprouts.
She credited them to “the magic of the air fryer” however complemented the flavours together with her do-it-yourself sizzling honey glaze.
Air fryer Brussels sprouts recipe
Put together the Brussels sprouts by giving them a great rinse, then trim off the underside stem finish of every one and take away any brown or powerful outer leaves.
Reduce the sprouts into good halves from prime to backside and place them right into a medium-sized bowl able to be seasoned.
Pour within the olive oil and add loads of salt and pepper to style, together with another herbs and spices like chilli flakes or garlic granules.
Cooking the sprouts could not be simpler as they take simply eight minutes within the air fryer. Merely set it to 195C then add the seasoned Brussels sprouts to the basket.
Rachel stated: “Prepare dinner for eight to 10 minutes, or till golden brown, tossing a couple of times in order that they cook dinner evenly.”
The glaze is optionally available nevertheless it’s to not be missed for these eager to impress with their air fryer sprouts this Christmas.
To make it, simply mix the honey, butter, purple wine vinegar and purple pepper flakes in the identical bowl used for the Brussels sprouts.
Microwave on excessive till butter is melted then, when the Brussels sprouts are completed cooking, add them again to the bowl and toss to coat with glaze.