Here’s What to Know When it Comes to Tonal vs. Mirror


In the case of high-end house health club experiences, there are items of kit that clearly stand out from the remainder: Tonal and Mirror. These are two of the most effective examples of wall-based health club tech designed to present you a full exercise expertise nearly anyplace in your house.

How are you going to get a strong exercise from wall-mounted gear? These are good house gyms based mostly on giant wall-mounted touchscreens that assist stroll you thru workouts, observe kind, attend health club courses, and rather more. You don’t want additional house health club gear, train bikes, or the rest to get an honest exercise. All you want is the panel, any included equipment, and a few pads for the ground. Nonetheless, whereas each Tonal and Mirror take this method, these house gyms do have some key variations. Right here’s which is greatest based mostly in your exercise targets.


Tonal Fitness bench press.

The design of each Tonal (51 inches excessive and 22 inches broad) and Mirror (52 inches excessive and 22 inches broad) is broadly the identical. They’re giant touchscreens with sensors that you may mount securely on a wall in a nook of your private home. Notice: There needs to be sufficient room to exercise round it and the ground must capable of safely take a beating once you work out).

Nonetheless, upon nearer inspection, a number of necessary design variations emerge. The Tonal panel is bigger, bulkier, and heavier. As we focus on in our Tonal assessment, it’s made with sturdy sides that may help exercise bars in numerous positions to arrange resistance coaching, related exercise benches, and extra.

The Mirror, in the meantime, is a slender, stunning mannequin, targeted on wanting like, nicely, a mirror. The gear makes use of related touchscreen choices, coaching instruments, and sensors to Tonal, however in a extra compact package deal. That design aspect is helpful should you’re restricted on area. It’s additionally simpler to arrange, but it surely doesn’t have the identical full-workout versatility as Tonal.

We’re awarding this class to Tonal for a extra sturdy design.

Exercise choices

Boxing in front of the Mirror.

Let’s have a look at the exercises every mannequin provides! The built-in guides are one of many greatest advantages to every product. They provide giant, clear guides for all actions, and assist monitor your kind so that you simply keep away from errors that might trigger harm or stop beneficial properties. Each assist you to construct a personalized profile based mostly on the kind of exercises you need. Each items additionally function a library of 1000’s of varied exercises.

There are a pair key variations that emerge. Tonal is extra involved with kind and development than streaming dwell exercises.  Mirror has frequent dwell occasions and encourages the social side of exercises.

Whereas each panels help all kinds of exercises, Tonal — and its spectacular array of equipment — is clearly extra targeted on power coaching, with its weights and resistance, than the Mirror. You may see the greater than 200 power coaching strikes Tonal helps in a number of configurations, from barbell presses and deadlifts to bicep curls and resistance-based squats. It’s a formidable lineup, particularly if you wish to replicate a full health club at house with out taking over an excessive amount of area.

Mirror, however, just isn’t targeted on power coaching however on cardio and endurance. There’s no extra options that may mimic weights other than an non-obligatory accent. Mirror’s highlighted exercises embrace boxing, dance cardio, pilates, meditation, and ballet. If a exercise requires equipment, like a kettlebell session, you’ll should carry your individual and let Mirror know you might have it. The way in which it helps these exercises is enjoyable and efficient, but it surely’s not a panel for constructing a lot muscle.

This class is a tie, as a result of the exercises range a lot. When you’re trying to construct power, Tonal is the most effective guess. If you wish to tone and do extra cardio, the Mirror is a greater match.

Sensible options

Man looking at Mirror data.

Each panels have clever options that monitor your kind and offer you targets or development scores that can assist you keep on observe. The touchscreens can precisely observe occasions and exercise levels, in addition to set sturdy schedules in your actions.

Nonetheless, Tonal goes rather a lot deeper with good monitoring for individuals who love information. The good handles and good bars observe your reps. A  “digital weight” system can robotically improve resistance as you get stronger, guaranteeing you’re at all times enhancing. The Tonal offers numerous customized exercise stories that includes graphs and percentages. It takes a number of time funding to set it up, however you get a number of exercise information in return and by no means have to fret should you’re choosing the proper weight.

Mirror is less complicated to make use of — with out query. Nonetheless, entry to clever exercise information is extra restricted except you go for the “good weights” dumbells accent. Mirror is extra about what’s on the display, within the second, as you’re transferring. Information focuses on endurance stats like how a lot time stays within the train and time enchancment, together with some primary good suggestions for courses you may like. There’s additionally extra of a social issue, with the Mirror panel making it clear once you’re doing the identical exercises with the remainder of the category. It even has choices to share footage and get the sensation of being in a gaggle whereas at house. Study extra from our Mirror assessment right here.

We’re giving this class to Tonal for all of the detailed information it provides.

Pricing and availability

Tonal Fitness choosing workouts.

You should purchase each Tonal and Mirror on-line proper now, however the packages they provide differ but once more.

Tonal provides one package deal at $2,995 for the fundamental house health club panel, plus delivery and set up charges tracked as separate funds. Then there’s the $495 good equipment bundle, which is kind of a required buy to get all of the distinctive strength-training advantages of Tonal. That brings the overall to above $3,500.

Mirror provides a number of packages, relying on the equipment. The bottom package deal presently sells for $1,495 and contains simply the Mirror panel with its primary setup elements. For $100 extra, you get quite a lot of equipment for good health screens, in addition to a set of Lululemon gear for numerous workouts. Pay $100 greater than that, and Mirror provides a set of weights. Once more, equipment aren’t fairly as necessary for Mirror’s give attention to body-based exercises, however you’ll be able to pay extra to unlock extra power coaching choices. Even so, Mirror is way inexpensive than Tonal.

Let’s not neglect about membership charges. Neither house health club panel actually works and not using a membership to entry content material and all of the good options. Mirror particularly requires it, and whereas Tonal doesn’t make it as apparent, there’s not a lot level in investing in both mirror except you additionally subscribe to the service. Mirror’s companies is $39 per thirty days for as much as six completely different profiles. Tonal’s service is $49 per thirty days.

This class goes to Mirror, because it’s clearly the extra inexpensive choice of the 2.

Last phrase

Tonal will provide you with the higher exercise, particularly should you’re all for constructing muscle or charting clear progress. Mirror is a extra social choice with loads of dwell occasions and many methods to work up a sweat with body weight workouts. Nonetheless, it has comparatively little give attention to power coaching. Regardless of their floor similarities, these are very completely different sorts of house health club tech. At lower than half the price, Mirror is a better entry level, however those that need severe outcomes could also be happier with Tonal — even with the excessive worth of entry.

Editors’ Suggestions