My daughter and I’ve been benefiting from remedy: Aamir Khan

On World Psychological Well being Day 2023, Bollywood actor Aamir Khan and his daughter, Ira Khan, took to Instagram and shared their tackle how remedy has helped the 2 of them. 

Within the video, Aamir is seen emphasizing looking for remedy for emotional and psychological well being points. The daddy-daughter duo mentioned in Hindi, “To study arithmetic, we go to high school or to a instructor, or to a tuition instructor. If we want a haircut, we go to a salon or a store the place an individual skilled in that job cuts our hair. If there’s furnishings work from home or plumbing work within the toilet, we go to the one that is aware of how to do this job, or if we’re sick, we go to the physician.”

Aamir and Ira took the assistance of the video to normalise looking for skilled assist. The famous person shared, “In life, there are numerous duties that we can’t do ourselves, and we want the assistance of somebody who is aware of that work. However we make such selections very simply, with none disgrace or hesitation.”

Aamir added, “If there’s carpentry work, the place will we go? To a carpenter. If we’re not feeling properly, it is apparent we’ll go to the physician. Equally, after we want psychological or emotional assist, we must always go to an individual who can assist us with out hesitation and who’s skilled {and professional}.”

He concluded by saying, “And mates, my daughter Ira and I’ve been benefiting from remedy for the previous a number of years. And if you happen to really feel that you’re additionally going via psychological or emotional difficulties and there may be some pressure or stress, then you may also discover an individual who’s skilled, skilled, and can assist you. There isn’t any disgrace on this.”

Followers reacted to the video and thanked Aamir and Ira for discussing psychological well being. One fan commented, “It’s nice to see celebrities utilizing their platform to boost consciousness concerning the significance of psychological well being. Their openness and assist can encourage many to hunt assist and scale back the stigma surrounding psychological well being points. #MentalHealthMatters.”

In a earlier interview with ETimes, Ira mentioned, “Melancholy is slightly sophisticated. It’s partly genetic, partly psychological, and social. In my case, it’s partly genetic. There’s a historical past of psychological well being points in my household on my mother and pa’s facet. My therapist mentioned that one of many set off factors was my dad and mom, who dealt with their divorce in addition to they might at that time.”