Analysis of the Week
The largest explosion in intelligence occurred after the Gorilla line break up from the Hominid line.
Much less testosterone, extra arthritis.
Weight problems and sarcopenia are a deadly combo for fall threat in older adults.
Bodily exercise reduces depressive signs in long-term caregivers of in poor health members of the family.
Older coronary heart illness sufferers are in all probability low in CoQ10.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Advantages of Medical Marijuana and Psychedelics
Primal Well being Coach Radio: Dr. Kirk Parsley
Primal Well being Coach Radio: Mark England
Media, Schmedia
Penguins are continuously napping, awakening, and napping once more.
Attention-grabbing Weblog Posts
Find out how to be extra fortunate.
Social Notes
Get outdoors.
All the things Else
Heavy sled drags enhance dash efficiency.
HIIT reduces visceral fats.
Issues I’m As much as and In
Reminder: Your cat is perhaps keen to eat you.
In fact: Collagen improves restoration from resistance coaching.
Not stunned: Swapping out non-caloric drinks for milk will increase nutrient consumption for kids.
Attention-grabbing: Google Bard outperforms ChatGPT in mass casualty incident triage.
We’ll see: New drug to increase canine lifespan authorised.
Query I’m Asking
Are you getting outdoors regardless of the chilly?
Recipe Nook
- In case you’re going to make cookies, attempt these gluten-free snickerdoodles.
- Butternut squash soup.
Time Capsule
One yr in the past (Nov 18 – Dec 1)
- What’s Chrononutrition?—What’s it?
- What to Eat Earlier than a Exercise—What to eat.
Remark of the Week
“Perhaps the LDL gene modifying examine will lastly put the cholesterol-heart-disease concept to dying?”
-It’ll actually inform us one thing.
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