Weight reduction medicine result in muscle loss not fats, consultants say

Weight reduction medicine result in muscle loss not fats, consultants say
Weight reduction medicine result in muscle loss not fats, consultants say

This picture reveals medicinal drugs displayed subsequent to a measuring tape. — Unsplash/File

Specialists have revealed that weight reduction medicines might enable individuals affected by weight problems to realize outstanding outcomes however they don’t seem to be totally protected to make use of.

Weight reduction, with the assistance of weight reduction medicines equivalent to Ozempic and Wegovy by Novo Nordisk, carries lean mass — that features a person’s bones, organs, and muscle — greater than precise fats which might show to be troublesome for one’s physique.

Dr Jaime Almandoz, an affiliate professor of inner drugs at UT Southwestern Medical Heart, mentioned: “Once we take a look at weight discount from any intervention, about one-third of the burden we lose tends to be lean mass, and that may be problematic.”

The misplaced lean mass typically consists of muscle whereas you will need to retain muscle mass because it helps enhance metabolic price at relaxation.

She added: “Lean mass is more healthy and related to higher metabolism, so after we lose lean mass, we might lose a few of that operate.”

Though it’s regular to lose muscle mass throughout weight reduction in depth lack of muscle mass isn’t appropriate for individuals.

Whereas emphasising the importance of muscle mass, Dr Louis Aronne, director of the Complete Weight Management Heart at Weill Cornell Medication mentioned: “If you happen to can keep your muscle mass, you could possibly have extra sustained weight reduction as a result of your metabolic price wouldn’t be lowered.”

In response to Dr Juliana Simonetti, co-director of the Complete Weight Administration Program on the College of Utah, there are different, much less dangerous methods to shed some pounds.

Individuals with weight problems or above the age of 60 can shed weight whereas sustaining a wholesome muscle mass by rising the consumption of protein of their weight loss program.

Protein is the inspiration which allows muscle tissue to construct and restore. Simonetti recommends utilizing protein dietary supplements, equivalent to protein powders, which can be low in sugar and have a minimum of 20 grams of protein per serving, an NBC report mentioned.

Simonetti additionally recommends staying in shut contact with their well being care advisor as a result of if one is losing a few pounds at a speedy tempo, it may be tough to inform whether or not they’re shedding fats or muscle mass with out skilled tools.

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