Eid is not far away and on this competition of happiness all Muslims greet one another by hugging however are you aware concerning the well being results of hugging?
Analysis has proven {that a} hug can scale back stress and make you are feeling happier, so when you’re drained from work or affected by psychological stress, attain out to somebody you’re keen on and belief , a heat hug from him may also help you. All of the tiredness goes away.
In response to researchers, a survey of 400 folks was carried out, which confirmed that hugging not solely reduces stress and melancholy, but in addition improves temper, which in flip improves well being.
There’s a hormone known as oxytocin within the human physique, which is named the cuddle hormone by consultants, when an individual hugs, the quantity of oxytocin hormone within the physique will increase and thus the individual feels blissful.
In response to consultants, this hormone is more practical in girls and in addition regulates blood stress in girls.
In response to consultants, by hugging, the guts additionally stays wholesome and the heartbeat additionally stays underneath management.